
Encore: Ep 16 - Two Therapists and a Monk
Dear Therapists with Lori Gottlieb and Guy Winch
00:00
The Next Letter From a Depressed Parent
Jay Parini: I want us to talk about how we can make our conversations a little more balanced. He says there's been a real influx of Eastern thinking into Western psychotherapy in a way that makes us all richer for it. Parini: Revenge is never the answer because revenge places the control and validation of your joy, happiness and success into someone else's hands. The key thing here is to reflect on what you feel about you was lost or affected in this situation that happened.
Transcript
Play full episode