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2min chapter
What Evolutionary Biology Can Teach Us About Diet, Exercise, and Staying Alive
Plain English with Derek Thompson
Intro
This chapter explores the remarkable health benefits of exercise, comparing it to a revolutionary pharmaceutical solution. It highlights the accessibility of physical activity as a vital intervention that is often underappreciated in the landscape of healthcare.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode