2min chapter

Slow Down with Aastha cover image

Ep 08: The Power Of Acceptance ft. Bhavesh Bhimanathani

Slow Down with Aastha

CHAPTER

Exploring the Connection Between Mind and Emotions

Exploring the intricate relationship between the mind and emotions, highlighting their mutual influence and the manifestation of emotions in both the body and mind. The importance of awareness and understanding in disrupting the cycle of negative emotions is underscored.

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