Boost Your Biology with Lucas Aoun cover image

57. Regulating Stress & Boosting Metabolism Via The Ray Peat Philosophy. An Expert Chat WIth Danny Roddy

Boost Your Biology with Lucas Aoun

00:00

YO, I Liked Drinking Milk, but I Had Just Not Done It for So Long

i remember being at the ancestral helsom sm in two thousand 11, and there was a guy who said milk was one of the worst foods you could possibly eat. And he was talking an kind of dislike, milk is such a safe food type of way. I was just like, extremely compelled by that. O, i really liked drinking milk, but i had just not done it for so long. It would be hrd hard to lieve life without cheasing milk at the momentobe,. very difficultt yet. What about, like case? People might say, some of ripate's work and sae, that he encourages the use of cobohydrat take and sometimes even

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app