The Lifestyle Investor - Investing, Passive Income, Wealth cover image

089: Work Less, Achieve More, and Enjoy Life with Joe Sanok

The Lifestyle Investor - Investing, Passive Income, Wealth

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How to Get More Done When You're Last Stressed

i host an event each summer for achpaners called slowdown school, where they fly into northern michigan. For two days we genuinely slow down n we go for hikes. I bring in massage therapists and yoga teach s. We skip stones on the beach and day drink and just relax for a couple of days. And then on wednesday, thursday and friday of that week, i teach them how to sprint,. Buti it mirrors the narrow science. When you're last stressed, you can get more done. So there's all sorts of interesting studies that point to, yes, we need to first prep the brain in advance of working. Instead of your week end being

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