The Effects of Mouth Taping on Health

This chapter examines the rising trend of mouth taping, differentiating it from the Buteyko method and its potential effects on health conditions like asthma and sleep apnea. It discusses the benefits highlighted by recent studies, while also addressing the limited evidence and possible risks, particularly regarding breathing habits. The chapter raises questions about the cosmetic claims associated with mouth taping and its physiological implications, especially for children with breathing issues.