The Rich Roll Podcast cover image

Paul Conti, MD: Face & Heal The Trauma That Dictates Your Life

The Rich Roll Podcast

CHAPTER

Intro

This chapter explores how trauma affects the brain and the importance of facing inner struggles rather than living in fear. It emphasizes gradual healing and the necessity of acknowledging feelings for effective recovery.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner