Magnesium is a very camming mineral. It's a alkalizing mineral its as well. And whenever the body's not struggling to maintain, i's its chemistry balance, as much you now, magnesium is is key. There are something like 800 functions now that we know of. We used to think it was less,. Its looks, it seems like it's 800. So so that's eight. Ther there could be other things too. Like depression would be a magnesium. Could be blood sugar, minerals, a manganese chromium, things like that. Ah, and then maybe, or not, sleeping. Potassium is also important for a deep, slow wayf sleep

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