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#136 - 7 Key ways to help kids be excited about healthy food | Nora LaTorre & Dr. Casey Means

LEVELS – A Whole New Level

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The Connection Between Food and Mental Health

This chapter explores the relationship between food and mental health, focusing on the gut microbiome and its impact on conditions like ADHD and attention disorders. It emphasizes the potential for dietary interventions to improve mental health issues in children and highlights the need for more research in this area.

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