Using New Media to Improve Your Health and Fitness

In an ideal world, i would love if we could hirea, a very good personal trainer for every person that needed one. But you know, we can't have everything we want, because just an' work that way. So i think the best, the best strategy that we can do to help people is by using a media new media like inster graham and facebook. Get it out there, and then start that cultural shift. Some of the healthiest societies in the world culturally prioritize activities that are good for your health. It has to be a cultural shift.