Owning It: The Anxiety Podcast cover image

'Highly Functioning Anxiety': What is that?

Owning It: The Anxiety Podcast

CHAPTER

How to Deal With Anxiety and Productivity

There is an optimal amount of stress in which once you're kind of in a certain level of fight or flight where actually your brain works faster you get stuff done quicker. We just don't know how to separate out passion and anxiety so often it's the person you date that makes you really anxious that you confuse with feeling really lustful about but it's actually just you're terrified. Some people enjoy certain levels of anxiety as long as we're not tipping into Asian depersonalization panic attack kind of state amazing and I do think that some people including myself quite enjoycertain levels of anxiety.

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