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Episode #227: Artificial Sweeteners
Barbell Medicine Podcast
The Conditional Recommendation for Artificial Sweeteners
There are eight non sugar sweeteners that are currently approved for use in foods in the United States and Europe. Two of them are natural, so stevia and monk fruit extract and six are synthetic. Aspartame, neotame, adventame, saccharin, which is sweet and low, which is splenda,. One is ace K. That's like their, would you call it a brand name versus generic? Yeah.
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