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Episode #227: Artificial Sweeteners

Barbell Medicine Podcast

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The Conditional Recommendation for Artificial Sweeteners

There are eight non sugar sweeteners that are currently approved for use in foods in the United States and Europe. Two of them are natural, so stevia and monk fruit extract and six are synthetic. Aspartame, neotame, adventame, saccharin, which is sweet and low, which is splenda,. One is ace K. That's like their, would you call it a brand name versus generic? Yeah.

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