The Even Keeled Nature of Anxiety

Growing up, my dad was a psychiatrist. Although to be honest, he was like a super distant father. So I didn't really get a lot of, you know, people were like, Oh, did he psycho analyze you? And I'm like, no, mostly he didn't talk to me. But that being said, my mother, who actually was very involved, she trained as a psychiatric nurse and then she went on and became a counselor. She would always kind of intervene with like, yeah, but do you have all the information or is there some information you don't have?"