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25min chapter
281: 5 Small Habits to Change Your Love Life TODAY
Love Life with Matthew Hussey
Navigating Expectations and Connections for a Fulfilling Year
In this chapter, the speakers explore the pitfalls of setting unrealistic goals at the start of the year, reflecting on their own burnout experiences. They emphasize the importance of establishing grounded routines and nurturing meaningful connections to foster happiness and well-being. The discussion also highlights the significance of self-care in enhancing emotional health while remaining mindful of avoiding superficiality in relationships.
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