Helping Kids Self-Regulate Through Yoga with James Woods
Yogaland Podcast
00:00
How Do You Know if You Feel Like You're Drunk?
The more i learn about raising a kid, the more i learn that it's like that state of being relaxed and feeling safe and feeling seen that enables people to learn. We're not going to learn when we're freaked out or stressed ot or pressured. But what are some stories you can share about having worked with kids in this way? One student quieted the whole class. He stepped up for his chavasine, and he stepped up o chevasin of other folks. So loto ries like that, especially the young kids, thinking that they can't even sit still for 15 seconds. Then we get into our challenge and are able to sit still and relax.
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