#33 Vanessa Westphal: Changing nutrition habits for good
Mostly Awesome
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How Long Did It Take You to Change Your Nutrition Habits?
I think healthy sustainable nutrition should be the easiest choice. I would like to see supermarkets that are designed in a way that you're actually incentivized to buy what's good for you not to buying what's shit for you. Sarah Blakely she's the founder of spangs and is an innovator with foreign roots everyone should look up to her. She has also a great masterclass by the way for anybody who has a masterclass subscription go watch your masterclass. My most important routine of the day is my morning meditation so after this episode download choosy follow you on tick tock start the morning meditation sales tones. If you'd like to support our podcast please write us on the
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