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Spending 213 Days In Space Does THIS To You | Astronaut Terry Virts (PT. 1)

The Daily Stoic

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Mastering Emotional Control in Space

This chapter explores the vital skill of emotional regulation for astronauts facing high-stress situations in space missions. Through rigorous training and personal anecdotes, it highlights the importance of staying calm to avoid critical mistakes and emphasizes the broader life lessons gleaned from these experiences.

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