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Ep 247 - IHRSA 2022 | The State of the Fitness Industry | Live from Miami

Escape Your Limits & LIFTS

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Canbi Tose to Mixed Martial Arts, What Will You Be Doing?

"I like the couple strength plus speed to increase power. So i go from an iso kinetic squat, change into an ice atonic and then explode," he says. "It doesn't always guarantee thatyou're going to be successful in your competition, but you're depln pun your best put forward to be successful a so for me."

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