"When we think about it as just, at least for me on a personal level, like julia's prescription to me is to marinate in the pain," she says. "I really profoundly believe we can't do this alone and that when love dies, it's the love of others we need most"
Julia Samuel is one of the world’s leading grief therapists. She joins Maya to talk about why it’s important to engage with our grief, and offers strategies for how to do that.
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