On the reg cover image

The one about Stephen Hawking's dining habits

On the reg

00:00

The Lunch Break Challenge

This chapter discusses the challenges of taking a proper lunch break and the excuses people make to not do it. They share their personal experiences of struggling to focus on work while eating lunch and suggest finding a lunchtime yoga class as a solution.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app