Run Culture Podcast  cover image

Episode 29- 'MASTERY' with Dr Carl Woods

Run Culture Podcast

CHAPTER

The Importance of Slowing Down

Carl Safina says we need to find joy in the most subtle of things. By default, that encourages you to slow down and submit before exerting mastery. Maybe this socio-cultural constraint which shakes their behaviour to be on Kenyan time can have some drastic implications for many parts of our lives.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner