A Day in Wellness: Routines and Recipes

If you’ve been on social media for more than 20 minutes in the past two years, chances are you know about Bryan Johnson, the tech millionaire in Silicon Valley intent on living forever. For most of his career, Bryan has been an unassuming CEO in the style of early Jeff Bezos. He has been documenting every moment of his process on social media, including the 100 pills he takes every day, constant red light therapies, experimental gene therapy, plasma swaps with his son, and nighttime boner monitoring. However, while a lot is known about his current obsession to live forever, less is known about his early life, time with the Mormon church, scandals with an ex-partner, ideologies, or even his motivations behind wanting to live forever.

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Timestamps:
Intro 0:00
An Extremely Brief 20 Minute Rant 0:53
The Early Life of Bryan Johnson 28:58
Bryan Finds his "Calling" 35:45
From "Rags" to Riches 39:48
Wanting to be Seen 45:14
The Founding of Kernel 47:35
Horrors at Neuralink 48:02
We Truly Hate AI 49:49
Silicon Valley Believes in the Absence of Choice 57:21
Taryn Southern's Controversy 1:01:29
$2M a Year to Live Forever 1:15:11
Would You Want to Live Forever? 1:17:55
Doctor Zolman's 3 Levels 1:24:18
Bryan's Unbelievable Routine 1:38:00
Trying Bryan's Supplements 1:45:24
Trying Bryan's Olive Oil 1:49:42
Trying Bryan's Cocoa Mix 1:54:48
We Were Very Disappointed 1:57:28
30 Minutes of Social Time, 7 Hours of Sleep 2:02:04
Not Beating Those 'Vampire' Allegations 2:07:03
Unofficial Trials and Risky Tests 2:14:01
Hiking With Bryan 2:23:43
Bryan's Inevitable Future(?) 2:27:12
Final Thoughts & Outro 2:32:14

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The creator hosts a documentary series for educational purposes (EDSA). These include authoritative sources such as interviews, newspaper articles, and TV news reporting meant to educate and memorialize notable cases in our history. Videos come with an editorial and artistic value.

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