3min chapter

The Gabby Reece Show cover image

#171 The Link Between Food and Mental Health, How We Are Changing the Mental Health Space at the Interface of Metabolism and Psychiatric Disorders with Harvard Psychiatrist Dr. Chris Palmer

The Gabby Reece Show

CHAPTER

Is There a Purpose in Your Life?

Sally Kohn: One of the other things that's so important is that there's a purpose. And sometimes, you know, being engaged in rich relationships and friendships as a starting point can be a pretty great purpose. I want to remind people sometimes, purpose is going out and enjoying your life, maybe helping someone out when you have the opportunity. This would just help us across the board. It's not just about, I'm in the doldrums and I'm trying not to. What would you, how, what would you, and what would the invitation be to go, okay, this is sort of the, some of the rules of engagement?

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