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5min chapter
Sabrina Stanley | Madeira Island Reflections, UTMB 2022, Adidas Trail Team
Singletrack
Training Strategies and Strava
This chapter explores the significance of effective training strategies in preparation for races, while highlighting concerns about the pressures that platforms like Strava can impose on athletes. The discussion emphasizes the importance of prioritizing mental well-being and joy in running over public performance metrics.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode