3min chapter

Moments Podcast cover image

10: Moments in Advice

Moments Podcast

CHAPTER

Finding Comfort and Being Alone

I used to think I was an extroverted introvert, but now I'm more of a home body. When we get stressed, we tend to get super hard on ourselves. Just remind yourself that you need to be your best friend and it's going to help you a lot in that loneliness department. Don't see yourself as an enemy. Mm hmm Next.

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