How to Schedule Play in Your Calendar

If a task is date and time sensitive, such as calling the insurance company on tuesday at nine a m, you could certainly put it in your calendar. Transitions are challenging for eight h d adults. One of my clients originally had 60 minute appointments with clients back to back. She decided to change them to 50 minute appointments so she could be really present for each client. In fact, neil fior in his book, the now habit, suggests that you can be more productive if you schedule play first.