I'm doing this for us. That's the phrase of here so often. I think certainly there are instances where we need to do the tough things, and that is sacrifice. But a phrase like "I'm doing it for us" will inevitably lead you further and further away from yourself and what you need. Ask yourself: Am I sacrificing or am I simply betraying myself? This episode is sponsored by Factor.
In this episode, I talk about the difference between sacrifice and self-betrayal. I talk about why we confuse the two and end up staying in one-sided or toxic relationships.
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