72. Dr. Christine Koh: Micro-Decluttering, Radical Rest & More
The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms
00:00
Micro Decluttering: Small Steps to Big Change
This chapter explores the journey of an individual moving from music and brain science to helping others manage overwhelm through decluttering. It emphasizes the concept of micro decluttering, breaking down larger tasks into achievable goals that foster a sense of accomplishment. The discussion highlights personal experiences, the emotional benefits of organizing, and techniques for improving mental clarity and productivity in daily life.
Transcript
Play full episode
