10min chapter

The Art of Happiness with Arthur Brooks cover image

Meaning and Purpose in Life and Work

The Art of Happiness with Arthur Brooks

CHAPTER

Tech, Loneliness, and Family Connections

This chapter examines the dual impact of technology on human well-being, discussing both its potential to contribute to loneliness and addiction, along with innovative AI solutions to address these issues. It also offers insights into the importance of family bonding through shared experiences and humor, encouraging listeners to pursue meaningful relationships while navigating the challenges of modern life.

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