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#321 New Longevity Research About NMN and SIRT6 - Alan Graves

Siim Land Podcast

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NMN and TMG and I'm Taking That One and One Ratio With TMG Yeah Yeah Yeah That's Right

I'm a big proponent of quality of sleep and I also just find that after you've had a good night's sleep you feel so much better as well. So whatever I take in NMN I'll take that one and one ratio with TMG that's again just to provide those methyl donorsYou're taking TMG as well that's right yes yeah I'm taking but I would take it even before I'd weren't taking the NMN because it has a ton of benefitsYeah we're seeing that a lot as well not just with the people from from your audience but all pretty much all of our members, says Mr Johnson.

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