3min chapter

Kwik Brain with Jim Kwik cover image

From Chaos to Control: How to Organize Your Day for Maximum Results with Jim Kwik

Kwik Brain with Jim Kwik

CHAPTER

How to Clear Your Mind

Sally Kohn: I like alliteration a lot, and connection goes throughout the day. She says you can use it in conjunction with the three other C's - creativity, socialization, clearing. "I'll clear it at night and I'll plan it," she says of her meditation process. 'And then that will be my focus the next day'

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