You Can't Create a New Future Holding on to the Emotions of the Past

If feelings and emotions are the end product of past experiences, think about this. You can remember experiences better because you can remember how they feel. And those feelings are driving your thoughts, and those thoughts are driving your feelings, and those feelings keep driving your thoughts. So if we just said you can't go to a new future holding on to the emotions of the past, which s then the body, for the most part, is anchored to the past. Now in other words, your body is your unconscious mind. It does not know the difference between an actual exe ence in your life that creates an emotional response, or an emotion that you fabricate by thought alone. To change