8min chapter

Tetragrammaton with Rick Rubin cover image

Carnivore Aurelius

Tetragrammaton with Rick Rubin

CHAPTER

Reevaluating Dietary Fats and Cholesterol

This chapter challenges established beliefs about dietary fats and cholesterol, presenting evidence that questions current dietary guidelines. It highlights the alarming rise of seed oils in the American diet and their connections to health issues, advocating for a return to traditional fats for better overall health.

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