AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Integrating Different Aspects of Oneself
This chapter explores the concept of integrating different aspects of oneself and finding one's own style of doing so. The speaker discusses the relationship between emptiness and loving kindness in Buddhism and how practicing a benign vibe can benefit oneself and others. They also share a personal experience of adopting geniality unconsciously while being angry underneath, and later making peace with the angry side and experiencing a genuine friendliness.