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The BEST Foods for Glowing Skin! | EP 292

The Dr. Gundry Podcast

CHAPTER

Nutritional Tips for Skin Health and Respiratory Protection

This chapter explores the skin-nourishing properties of foods like walnuts, avocados, and turmeric, while also addressing the effects of wildfire smoke on respiratory health and introducing solutions like Air Doctor. It also mentions Zok-Dok, a platform connecting patients with caring doctors, and provides insights on the relationship between gut bacteria and bloating.

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