2min chapter

Jocko Podcast cover image

165: Govern Your Emotions But Know Your Nature. Psychology For The Fighting Man (Pt.2)

Jocko Podcast

CHAPTER

The Power of Habit

It's like you, it's how people, I mean, not enough, I don't know the actual process. But when you tense up before you do something, right? And you feel your heart like beating all fast and stuff like that. Once you know what it is, you're kind of, you are kind of good with it. Back to the book: No matter how distracted your mind may be by unfamiliar in terrifying sights and smells and sounds, you act from sheer force of habit. Fear has forgotten, provided you are well trained.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode