EV - 251 Mindfulness for Mensches with Jesse Rabinowitz
Embrace The Void
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The Breaking of Attachment
The breaking of attachment is essentially breaking a very common and very normal delusion, the delusion of attachment. When i go back to the breath, it loosens my attachment. I remember i'm just consciousness sitting here on this cushion, breathing. I'm not who i was yesterday, and that's not still going on. That's suffering,. producing attachment to a certain we could say, ego image, or set of egoic experiences.
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