Anxiety and Depression

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Anxiety and depression are like opposite reactions to the same painful emotion. Frentia is sort of like taking on in the face of this overwhelming emotional pain. T was basically a refusal to let excitement go away. If we don't do that, if we just keep it going, we end up doing things that get us arrested or you pish off a lot of people.

Dr. Chuck Ruby earned his Ph.D. in 1995 at Florida State University. He is a retired U.S. Air Force Lieutenant Colonel with 20 years of military service as a criminal, counterintelligence, counterespionage special agent, and investigative psychologist in many capacities across the globe. Following his military career, Dr. Ruby has been a psychologist and coach in private practice.

Chuck's newest book is Smoke and Mirrors: How You Are Being Fooled About Mental Illness - An Insider's Warning to Consumers, which is available now!

Learn more about Chuck at chuckruby.com and about ISEPP at psychintegrity.org.

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