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14min chapter
194: Unabridged Interview: Shankar Vedantam
No Small Endeavor with Lee C. Camp
Embracing Change and Self-Awareness
This chapter explores the significance of self-awareness and the inevitability of change, highlighting how individuals often underestimate their future transformations. It discusses the importance of reflection and mindfulness in fostering personal growth while navigating the complexities of identity and the various selves shaped by experiences. Emphasizing self-compassion, the chapter encourages listeners to embrace curiosity and live in the present to alleviate anxiety about future changes.
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