5min chapter

The Acquirers Podcast cover image

Fitness Alpha, Health, Enlightenment and Markets with Phil Pearlman, Pearl Institute | S06 E43

The Acquirers Podcast

CHAPTER

Exploring Flexibility: Body, Mind, and Market Dynamics

This chapter explores the importance of physical, cognitive, and core self-flexibility in life and financial markets. It emphasizes the role of mental health and practical strategies for enhancing emotional regulation and performance in trading through improved sleep and metabolic health.

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