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Controversies in Nutrition Part II: Vitamin D, Methylation and More

Evolution of Medicine Podcast

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Is There a Difference Between Vitum in D and Vitamin D?

If we can get vitem in d o, i generally agree with that if you're exposed to the right amount of sunlight. There are other compounds that are also modified by va radiation that actually produce anticancer or other benefits in the skin. And so usually the ideas get that sunlight first, maybe for half an hour, and then put on your sun block after that. But i would say, again, it's not jus viteam indeed. There's probably a lot more going on there.

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