Hello Monday with Jessi Hempel cover image

The price women pay to be good with Elise Loehnen

Hello Monday with Jessi Hempel

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The Importance of Self-Examination

I think anyone who meditates and has a sense of themselves as separate or is able to study themselves is in almost the same place because it requires a little bit of objectivity about who you are. It took me a minute to get there, but it's actually, I think once people make that step or leap or are already even there, then you can start to pull it apart. And so for me, this book was a massive act of therapy. I had to examine each of these sins in my life. I hadto go deep into my relationship with my body for many of them, for gluttony, for lust. But also all of my relationships to scarcity and money and

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