Is Decision Paralysis and Decision Fatigue a Sign of Overwhelmed?

If you feel like the people that you're living with or the amount of work you have to do is overwhelming you, that's a sign that you're experiencing the challenge as if it's coming from outside of you. The problem is not how much challenge there is in your life or the flavor of the challenge. The issue is entirely the location of the challenge that is coming from outsideof you. And so when you actively stretch yourself deliberately in that very moment you stopped feeling overwhelmed because theLocation of the challenge has flipped and now you are challenging yourself. There would be different ways of challenging yourself but you have to locate the challenge within yourself.