Mark Bell's Power Project cover image

We Changed Our Minds: Fitness Edition || MBPP Ep. 879

Mark Bell's Power Project

00:00

Do You Have to Brace When You Do Multiple Movements?

When it comes to picking up something off the ground or doing these things, you don't want to have to feel like I have to brace before I do it because that's long term. That's a AMRAP mentality here. Jason Calipa: "I'd always be looking for a counter to brace my hand on to kind of cheat my way through it"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app