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BMI, Plant-Based Protein, Stretching, and Mouthguards
The Stronger By Science Podcast
Neck Strength and Concussion Risk
I don't think there's any huge reason to be overly restrictive when it comes to sugar sweetened beverages. You want to make sure that you're not displacing important nutrients from your diet. For every pound of neck strength, odds of concussion is reduced by five%. I'm just too stupid to figure out if this is true, and if so, to what extent.
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