3min chapter

What Healthy Couples Know That You Don't cover image

People-pleasing In Relationships & What To Do About It

What Healthy Couples Know That You Don't

CHAPTER

How to Create Less Hurry, Scurry Worry

Sasha Hines: It's really important to recognize like, if you're someone who identifies like, I'm a people pleaser. The real issue is that does pleasing other come at the cost of your basic needs being met? Do spending time with your most important priorities mean more than satisfying yourself? She says we want to be helping ourselves and our children by creating conditions for them to have these conversations.

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