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How to Create Less Hurry, Scurry Worry
Sasha Hines: It's really important to recognize like, if you're someone who identifies like, I'm a people pleaser. The real issue is that does pleasing other come at the cost of your basic needs being met? Do spending time with your most important priorities mean more than satisfying yourself? She says we want to be helping ourselves and our children by creating conditions for them to have these conversations.