How I Built This with Guy Raz cover image

Headspace: Andy Puddicombe and Rich Pierson (2019)

How I Built This with Guy Raz

CHAPTER

Foundations of Partnership in Meditation

This chapter explores the beginnings of a partnership focused on meditation and mental health, highlighting personal struggles with anxiety that led to their collaboration. The speakers discuss their journey in broadening meditation practices and the significance of the names chosen for their clinic, while reflecting on their transformative experiences and shared optimism.

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