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#396 Gregg Slater: How to Programme For Hypertrophy

LTB Podcast

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The Importance of Having a Solid Idea Process

You don't need to think that you're planning out a year or six months of programming. You just need a really solid thought out start point that you then build off. I like the fact that you've got the blocks within this big block that you can almost have slightly different focuses on. See in terms of your conversations with clients or in this category, this is obviously going to depend on the person. But how much do you tell them about what you're doing in terms ofyour thought processes with your programming?

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