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Just The Basics: Starting Your Non-Toxic Journey | Taylor Dukes Wellness

Culture Apothecary with Alex Clark

CHAPTER

Enhancing Health through Nutrition and Connection

This chapter explores the benefits of bone broth protein for managing blood sugar and enhancing energy levels, along with practical tips for its incorporation into everyday meals. The hosts advocate for a proactive healthcare approach that includes nutrition education and healthy choices for children while fostering a supportive community for wellness. Personal reflections on friendship and the journey towards a non-toxic lifestyle emphasize the importance of education, togetherness, and making informed choices.

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