Gardening For Life
Eat to Live
00:00
Are You a New Tritering?
A new tritering is a unique way of seeing the world. I want you to either have sprouting or microgreens growing in your house so you have some connection with growing part of your own food. A study shows that women eating 10 grams of mushrooms a day reduces risk of breast cancer by 64% does it matter what kind of mushrooms? Well a variety of mushrooms is best but she's saying the nutrient diet has all these different features that have powerful effects. adding the sprouts the microgreens, the gardening, the little box where you grow a little of your own bok choy, all those things can be helpful.
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